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Below is a short poll that will help me determine how I can best serve the fitness needs in the community.
I am currently offering 2 types of training sessions:
These sessions are specifically tailored to the needs of each individual in regard to strength training, cardio, weight loss goals, flexibility, and any medical issues.
These 30 minute sessions are for people who have a minimal amount of time to fit exercise into their busy schedule. Same features as Standard Personal Training, just in half the time.
(if you do not include your email address you will not receive a response to your choice)
Your Phone #:
Preferred Time to Call:
You may check more than one box below.
I am interested in:
Standard 1-hour Personal Training
Time Preferred am pm
(example: reducing tummy, strengthen lower back, sports conditioning, olympic lifting)
Express 30 Minute Personal Training
"My Knowledge + Your Commitment = Results"