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A Word on Chiropractic

Due to minor curvature of the spine(congenital scoliosis), and injury (whiplash neck from a car accident, among others) I have been under chiropractic care for almost 20 years. It has made a world of difference in my ability to train effectively.

If you need chiropractic care, in the Raleigh area, I highly recommend the following practitioners:

Dr. Thomas Ahart
Triangle Chiropractic and Neurology Center
100 Keybridge Drive Suite C
Morrisville, NC 27560
(919) 678-0535

Dr. Ronald Wahler
Chiropractic Urgent Care
6260 Glenwood Ave.
Raleigh, NC 27612
(located in the Pleasant Valley
Shopping Center, left of Best Buy)
919-782-7776

If you are currently under chiropractic care, I will gladly consult with your chiropractor on how to best structure a program to your needs.

"My Knowledge + Your Commitment = Results"

Reality Workouts

Randy Long
Phone: 919-553-8239 Cell: 919-389-3386
randy@realityworkouts.com